Sometimes this fun girl is me... Sometimes not.
When not, I let you guys know that, not to feel sorry for me or be more patient with me. To show others who may have the same problems that they are NOT alone! Because most of the time, that's the main issue for most of us.
Depression, anxiety, panic attacks are signals that your human needs are not met somewhere along the way!
There is nothing wrong with you! Seriously! Not a single thing! You are perfect! Your brain and its chemicals in there are awesome too, don't worry, they'll be just fine.
It most likely the lack of community and support, or whatever else you feel like missing. These days, they say, the lack of community and I must agree.
Some days the only person I talk to is my cat and my only 'human' interaction is scrolling instagram. It really blows and this happens with a lot of us! More of us than you'd think... Your reaction to this sort of society we live in nowdays doesn't make you any less or incapable or anything!
You are amazing and I love you ❤️ We are all in this together and you are not alone!
#anxiety #depression #community